RIC Lunchtime Seminar: Wellbeing Webinar- Enhance Hybrid Working

Wednesday 6th August 2025, 12:30pm to 1:30pm

Online - Zoom

As part of our series of monthly lunchtime seminars for RIC Tenants and Members, we are delighted to be hosting a wellbeing seminar with Tiny Pause, focusing on the challenges of hybrid working.


Tiny Pause wellbeing icons

reduce stress and enhance focus while hybrid working

Join this  session to learn how  you can reduce stress and enhance focus while hybrid working.

  • Why hybrid working is more challenging than we realise
  • How to improve the three main stressors; inbox, meetings and time for focus
  • How to strengthen relationships to improve social cohesion and prevent feeling isolated
  • Plan improvements using a selection of 8 Minimum Effective Dose techniques for hybrid workers

"Challenges of hybrid working can include increased work intensity, longer working hours, distractions, decreased social interactions."

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The session is followed by a three-day Mini Habit Course, a one technique per day to help attendees convert proven techniques into useful habits. 

Enhance focus, reduce stress and strengthen resilience - all techniques proven by science. 

The session will be delivered by Sam Thorogood of Tiny Pause, who combines proven neuroscience and mindfulness based techniques into useful daily habits.


INVITATION EXCLUSIVE TO RIC TENANTS AND MEMBERS

Please circulate and encourage representation at these events with an appropriate staff member within your team.

This is an online event, please register to join.



Register to Join



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